Natural Sperm Booster and Strength Recipe

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Ingredients:

1. Bananas

2. Almond seeds

3. Avocados

4. Honey

( you can add this product for better results RA Global Himalyan Shilajeeth available at www.iandalvi.com

Instructions:

1. Blend bananas, almond seeds, and avocados into a smooth mixture.

2. Dilute the mixture with honey.

3. Consume this blend as your last meal before bedtime.

Benefits:

1. Boosts sperm count and motility

2. Enhances fertility

3. Improves sperm quality

4. Supports overall reproductive health

Key Nutrients:

1. Bananas: Rich in vitamins C and B6, potassium, and magnesium

2. Almond seeds: High in vitamin E, magnesium, and zinc

3. Avocados: Rich in healthy fats, vitamins C and E, and potassium

4. Honey: Natural energy booster and antioxidant

Precautions:

1. Avoid alcohol consumption

2. Ensure adequate rest and sleep (7-8 hours)

3. Maintain a balanced diet and healthy lifestyle

4. Consult a healthcare professional before starting any new supplements or remedies

Tips for boosting sperms:

1. Consume this blend regularly for optimal results

2. Combine with other fertility-boosting foods (e.g., oysters, spinach, berries)

3. Stay hydrated and manage stress levels

Scientific Basis:

1. Vitamin E (almond seeds) supports sperm quality and motility

2. Potassium (bananas, avocados) regulates sperm function

3. Magnesium (bananas, almond seeds) enhances fertility

4. Antioxidants (honey, avocados) protect sperm from damage

Disclaimer:

This recipe is not a substitute for medical treatment. Consult a healthcare professional if you have concerns about fertility or reproductive health, you may contact directly with us on our whtsap number.